Natural Pumpkin Seeds/pepitas, (Shelled) (Raw), By Farm Fresh Nuts (2 Lb)
? IMMUNE SUPPORT FROM A PUMPKIN? Pumpkin seeds are a rich source of zinc (1 ounce contains more than two mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.
? SLEEP WELL: Pumpkin seeds are a rich source of tryptophan, an amino acid (protein building block) that your body converts into serotonin, which in turn is converted into melatonin, the “sleep hormone.” Eating pumpkin seeds a few hours before bed, along with a carbohydrate like a small piece of fruit, may be especially beneficial for providing your body the tryptophan needed for your melatonin and serotonin production to help promote a restful night’s sleep.
Price: $ 14.99