Kosher Fish Oil ? Are They Different From Other Fish Oils?

Some people may mistakenly think that kosher fish oil is a brand. But, it is a type of fish oil that has undergone specific preparations and processes dictated in the Jewish tradition and laws in the Torah. Kosher or Kashrut rules are found in the Torah which is the first five books of the Hebrew scriptures or the entire body of religious law and learning including both sacred literature and oral tradition. The fish oil is not the only thing that should be covered by these specific preparations and process but also everything that is used to process every batch of fish oil. This is done to accommodate the Jewish market all over the world who wants to benefit from fish oil supplements without breaking their laws and traditions.

The Jewish market is pretty small which makes kosher fish oil hard to find. This kind of fish oil is also quite meticulous which makes it more expensive than the regular fish oil. There are preferences for the sources of fish to be used. A certified kosher fish should have fins and scales but then when the scales are removed it must not harm or kill the fish. Verification must be done by the required authorities in order to know that the fish, facility, ingredients and materials used are indeed qualified as kosher.

Mackerel, herrings, anchovies, angel and butterfly fishes, channel bass, and Chilean Sea Bass are among the few examples of Kosher fish. There are more fishes that can be classified as kosher and you can find them on the internet for more reference. In order to know if a certain product is kosher certified, it is marked by a U-shaped pareve symbol or have the words kosher or kashrut written on the label. If there are uncertainties with regards to product they may opt to seek confirmation from a rabbi or concerned religious authorities. Some of the most recognized religious authorities are the Udvari Kashruth of America and the Orthodox Union. The Orthodox Union for example is one of the oldest Orthodox Jewish organizations in the United States and is known for its kosher food preparation supervision service.

Like any other fish oil, it also contains omega-3 essential fatty acids EPA and DHA. These fatty acids are needed in our system in order for us to maintain general health and boost our immune system. This will also aid us in the battle against certain diseases and conditions such as heart problems, depression, anxiety, cancer, asthma, skin and hair problems, high bad cholesterol levels, bipolar disorder, Alzheimer’s disease, Crohn’s disease, and many more. It has even shown to be a possible treatment for AIDS. How good is that?

There are a few manufacturers that make this kind of fish oil and with the implementation of the strictest of kosher practices is what differs from other fish oils in the market. It has also undergone the international certifications and standards that are required of fish oil to prove that the kosher fish oil is one product that Jews from around the world can rely on.

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